How it WorksCoaching works best when you and your coach can establish and achieve specific, measureable goals.
We address your whole self: head, heart and hands (body, mind and spirit) because these major areas of our lives are so interconnected. What’s going on in business or career intersects with relationship, family, health, etc. As an experienced life coach, I’ll help you identify and carry out a plan of action that fits your unique self – a plan you can follow enthusiastically. By working together, we can explore different perspectives and get a clearer picture of the actions you’ll need, and want, to take. And we’ll use a variety of tools and techniques to help you stay on your course.
Coaching can help bring the areas of your life in alignment.
As your life coach, I will help you see your strengths, your possibilities, and also what’s holding you back. Once you begin to get in touch with your authentic self, you’ll feel inspired to make changes that are right for you. By aligning body, mind, emotions and spirit, you will begin to step forward into the life you've always known you were meant to experience.
The key is to take small steps of action toward reaching your goals – small steps that lead to major transformation.
|A coaching relationship is based on trust. So I offer a trial before you commit and pay. The first 2 calls are FREE.
The break / through career and life coaching process…straightforward and accessible:
- Talk to Coach Pete to explore and see if coaching is right for you…no charge for this initial exploratory call or meeting.
- Fill out a break / through career and life coaching Intake Questionnaire designed for you to answer key questions about areas of your life...business / career / family / relationships / health and fitness / dreams - aspirations...that may benefit from coaching.
- Have a 2nd call or meeting with Coach Pete to process your questionnaire. This will begin to focus your intentions and goals. We will highlight the area(s) of your life you would like to change with coaching support. These first two steps will determine if coaching is right for you.
- Select the time and day (see the menu of coaching package options below) to start your coaching sessions. We then set a regular schedule for your coaching calls, and we begin.
break-through career and life coaching sessions are typically conducted by phone. Phone sessions make it easy to schedule coaching, even with our busy lives. And phone sessions provide amazing focus and active listening for impactful results.
Coaching is a process…to identify goals, establish steps in achieving those goals and to learn and practice new habits. However, you are always in control of the coaching process, working on the areas and issues of your choice and the time you want to devote to coaching.
I support you every step of the way.
MY COACHING BELIEFS
Every child born to this world is a bundle of wonder and possibility. As we grow up, however, we often learn to limit ourselves, and sometimes learn not to trust. We learn to navigate carefully to avoid hurt, fear, criticism, and pain.
Once you realize your past is just a story, it has no power over you.
Coaching can help distinguish between what actually happened from the stories we carry around with us. We learn that we don’t have to hang on to those stories we created around the drama or trauma we experienced early in life. These stories become our baggage weighing us down that we often carry into our future. We learn we can clear away those repeating stories…clear space to create new possibilities of being and living. We can create positive change to move forward with our lives. You can start right now.