Life Coaching Process | Career and Life Coach Peter Heymann
Career and Life Coaching Sessions 845.8023.0544 - First Phone Consultation is FREE
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the coaching process

How it Works

Coaching works best when you and your coach can establish and achieve specific, measureable goals.

We address your whole self: head, heart and hands (body, mind and spirit) because these major areas of our lives are so interconnected. What’s going on in business or career intersects with relationship, family, health, etc. As an experienced life coach, I’ll help you identify and carry out a plan of action that fits your unique self – a plan you can follow enthusiastically. By working together, we can explore different perspectives and get a clearer picture of the actions you’ll need, and want, to take. And we’ll use a variety of tools and techniques to help you stay on your course.

  Coaching can help bring the areas of your life in alignment. 

As your life coach, I will help you see your strengths, your possibilities, and also what’s holding you back. Once you begin to get in touch with your authentic self, you’ll feel inspired to make changes that are right for you. By aligning body, mind, emotions and spirit, you will begin to step forward into the life you've always known you were meant to experience.

  The key is to take small steps of action toward reaching your goals – small steps that lead to major transformation.
A coaching relationship is based on trust. So I offer a trial before you commit and pay. The first 2 calls are FREE.
  • Call 1:  We talk. You ask your questions. I ask questions. And we listen to each other.
  • Call 2:  We process the Break-Through Intake Questionnaire, which starts the process of focusing on your coaching needs and your initial goals.
During these first 2 calls, we will find out if coaching makes sense for you and whether there’s a good fit for me to be your coach.

The break / through career and life coaching process…straightforward and accessible:

  • Talk to Coach Pete to explore and see if coaching is right for you…no charge for this initial exploratory call or meeting.
  • Fill out a break / through career and life coaching Intake Questionnaire designed for you to answer key questions about areas of your / career / family / relationships / health and fitness / dreams - aspirations...that may benefit from coaching. 
  • Have a 2nd call or meeting with Coach Pete to process your questionnaire. This will begin to focus your intentions and goals. We will highlight the area(s) of your life you would like to change with coaching support. These first two steps will determine if coaching is right for you.
  • Select the time and day (see the menu of coaching package options below) to start your coaching sessions. We then set a regular schedule for your coaching calls, and we begin.


Per Session Option
You can elect to pay for each coaching session at a cost of $120 per hour session.

Coaching Package of 4 Sessions
Elect to buy your coaching sessions in blocks of four sessions (typically one session per week) at a cost of $400 per coaching package of four sessions (at a savings of $80). The four-session package approach costs less and means you are making a commitment to the coaching process.

Coaching Package of 6 Monthly Sessions
You can choose monthly coaching sessions (particularly good for business coaching clients). 6 months of monthly coaching sessions at a cost of $660 In addition to your monthly scheduled coaching sessions, this package comes with 15-minute check-in calls with Coach Pete, as-needed, to stay on top of your goals and assignments.

Coaching Package of 12 Monthly Sessions
12 monthly coaching sessions with Coach Pete, includes 15-minute check-in calls to stay on top of your goals and assignments, as needed. Cost for the 12-month package of monthly coaching sessions is $1,100.

break-through career and life coaching sessions are typically conducted by phone. Phone sessions make it easy to schedule coaching, even with our busy lives. And phone sessions provide amazing focus and active listening for impactful results.

Coaching is a process…to identify goals, establish steps in achieving those goals and to learn and practice new habits. However, you are always in control of the coaching process, working on the areas and issues of your choice and the time you want to devote to coaching.
I support you every step of the way.
Every child born to this world is a bundle of wonder and possibility. As we grow up, however, we often learn to limit ourselves, and sometimes learn not to trust. We learn to navigate carefully to avoid hurt, fear, criticism, and pain. 

Once you realize your past is just a story, it has no power over you.

Coaching can help distinguish between what actually happened from the stories we carry around with us.  We learn that we don’t have to hang on to those stories we created around the drama or trauma we experienced early in life. These stories become our baggage weighing us down that we often carry into our future. We learn we can clear away those repeating stories…clear space to create new possibilities of being and living. We can create positive change to move forward with our lives. You can start right now.